Vivid Publishing - Book Publishers Australia

Secrets of Staying Young and Happy

Dr Malliga Omkar


Human beings have the potential to enjoy life on Earth with good health, peace and joy. By maintaining your physical, mental and emotional wellbeing, you ensure a fulfilling journey for yourself and those around you. Through self-love, self-respect and self-confidence, you can empower yourself to manifest your destiny and be of service to the greater good.

In this guidebook of essential wisdom, from a much-loved family doctor and advocate of holistic healthcare, you’ll find:
– Guidance to master your restless mind
– Practical tips to improve your physical wellbeing
– Doorways to intuition and wise decision-making
– Inspiration for expanding your consciousness
– Affirmations to tune into and remember your divinity
– Prayers for raising your vibration and being present.

The strength of this book lies in its simplicity and accessibility for people from all walks of life. This is a gem you’ll want to keep by your bed and dip into daily for inspiration and alignment to your highest potential.


About the Author

Dr Malliga Omkar

Dr. Malliga Omkar is a family physician who was nominated for the Australian of the Year Award in 2010. She believes a holistic approach to

life is important for the wellbeing of body, mind and the soul. As human beings we have the inner potential to enjoy our journey on Earth with good health, peace and joy. When we maintain our physical, mental and emotional health, the journey is pleasant. When we have self-love, self-respect and self-confidence, we can achieve personal empowerment, which brings mastery over a restless mind, intuitive insight and wisdom in decision-making. Dr. Omkar wishes everyone a happy, healthy, peaceful and joyful life.



Secrets of Staying Young and Happy by Dr Malliga Omkar
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ISBN: 978-1-925952-98-8
Format: Paperback 203mm x 133mm
Extent: 140 pages
RRP: $14.95
Publisher: Vivid Publishing
Category: Mind, Body, Spirit -- Self-Help
Distribution: Contact Vivid